Inspired by the colourful and playful sound of the early 2000’s, Anxious Avoidant is Sophia Bel’s first album and a departure from what defined her in her past releases. Exploring relationships and feelings while rocking to the music that influenced her teenage years, she goes beyond what is expected; Anxious Avoidant is a vulnerable tale that gathers its force from Sophia Bel’s explosive energy. Produced by Sophia Bel and Tim Buron, the album finds its way to people’s hearts by reminding us of pop-punk classics, while tugging at everyone’s heartstrings by bringing them back to their own relationships. Her album is filled with sweet ballads, pop-punk hymns that will empower her fans, melodic guitar riffs and a fresh creative take on Y2K music. What shines through Anxious Avoidant is Sophia Bel's dedication to create something that is uniquely hers.
By breaking free of her fears and knocking down the walls that she had built, Sophia Bel is giving us a glimpse into her inner dialogues, ruminations and emotions. Anxious Avoidant is a personal diary, an open book that everyone can relate to.